**Carers Registered with Darlington Carer Support Only**
Feel Good CIC is running a new support session for Darlington Carers delivered by Gillian Fortune.
A one hour session that will give you practical and effective techniques and strategies to help with:
- reducing worry and stress
- feeling more in control
- simple relaxation techniques
Tuesday 2nd March 2021
Morning session: 10:30am - 11:30am
Evening session 6:30pm - 7.30pm
Booking is essential through Eventbrite: see link below:
All delivery will be via zoom, you will not be required to discuss your personal issues or participate in discussions. It is fine to have your video switched off during sessions.
The event will be held Wednesday 1st April 2020
At King William Community Centre (Darlington)
From 10am till 2.30pm
Lunch will be provided